Fitness Fridays Episode 1: Importance of Exercise & Becoming A Better Pack Leader Of Our Lives

Cesar Millan, Calvin, and Andre along with his personal trainer Gary from Heart & Hustle bring you into their world of fitness with this new series called "Fitness Fridays". Each video will introduce you to a new theme from Cesar to motivate you into becoming a better pack leader, starting with yourself, through exercise. Fitness is a way to practice the 5 body motions: stretch, walk, run, rest and sleep. Cesar talks about how through fitness you can connect, communicate, and have a relationship with your body, mind, and heart.  
And eventually generate the right energy so we can all become pack leader of our lives. FOLLOW CESAR & HIS PACK:
Twitter: Andre Millan:
Calvin Millan: Learn more about dog training, care, and shop for exclusive products at Better Humans, Better Life
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